Post Viral Recovery
Did you know Low Level Laser Therapy can help you recover faster?
Winter is approaching and we will experience less sunshine and darker days. We are also experiencing more respiratory symptoms as the cold weather approaches. Looking after our health is more important than ever before. Our body thrives on sunlight, Vitamin D, nutritious food and exercise. As we are heading into winter we are more inclined to curl up on the couch, reach for the comfort food and move a bit less than in the warmer season. Our body, immune system and emotional well-being require significant care and support to stay well. Despite our best efforts, we do end up with a viral or bacterial infection. It can take a few weeks or more to begin to feel better.
How can Low Level Laser Therapy (LLLT) be helpful?
Did you know, red and infrared light may contribute positively to your recovery? Here are some of the benefits of LLLT:
- Red/Infrared light has an anti-inflammatory effect on the body. It can reduce the inflammation that is created by the infection, so our immune response is more beneficial instead of destructive. Reduction of inflammation will lead to faster recovery of the respiratory system.
- Red/ Infrared light will stimulate our lymphatic system so our detox process can be more effective.
- It will ease the aches and pains that we all experience during respiratory infections.
- Low Level Laser Therapy has a direct effect on our mitochondria, our energy powerhouse. During a respiratory illness, we lack in energy and most of us find it hard to regain our vitality.
If this resonates with you, if you are struggling to regain your health and energy, do not hesitate to connect with me at World of Wellbeing in Canberra.
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I hope you enjoy reading this blog post.
Find out more about low-level laser therapy in Canberra and how it can enhance your health and well-being.
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